random thoughts

 My foot hurts, I dropped a large network printer on my toe this morning..my sciatica is also giving me a hard time today..Only yesterday I had a boxing lesson that was fantasticaly fun and difficult..medicine ball and more importantly Mitt work..he said I had good pop on my shots and pretty good movement..I didn't take it personaly, I told him it was the result of one his trainers obsession with form that must have helped..anway this bit of randomness is more about the losing the consideration of "Self" which as Bruce Lee has said is ultimantly a hinderance. As it is I feel best when I'm training because it forces me into the moment and there is suddenly no noise in my head ,negative or otherwise. I only wish I could stay there.