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• Stunt diary 35th week

  2009-02-23 11:12PM / 標準BLOG / 會員可以看
  4個評論

  Hello all around that read my blogs, and all other guys too.
  
   
  
  This week start´s very slow. I had no power for nothing. since Wednesday. After that day I was everyday in thw water for swimming or jumping, and it works!!!
  
  My swimming skills are getting better and better. Now I can dive around 20 metres with 20 sec. break and then 20 metres more. It´s hard but I can do that now. I also can dive 4.50 metre and stay there for 40 sec. a few times. For the Register I only have to stay 30 seconds in 2.5 metre! Good in that points! My Freestyle swimming improves also very good but my Breaststroke is bad! I can´t do that because of pain in the chest. And I don´t understand the technique of Butterfly Stroke. This week I don´t go to swim because we have holidays and it´s fucking full there.
  
  High Diving:
  
  Big boost in my head!
  
  On saturday I had 3 1/2 Hours training and we try a lot of stuff. The things I´m able to do now:
  
  Straight Backflip from 3 and 5 metres
  
  Straight jump with head forward 3 and 5 metres
  
  Straight backflip with half twist 3 metres
  
  All learned that day! My whole training has to improve like this!!!
  
  Wushu:
  
  Competition start´s! From that day on every second or third day all forms two times! Grrrr.... hate condition training!
  
  Health:
  
  I was by the Doctor because of chest, knee and elbow.
  
  Chest:
  
  He means maybe it comes from my back and try to dislocate some stuff there but I know it´s not from there. But I have to let him try because I want a X-Ray and he told me if it´s not going better we do one.
  
  Elbow:
  
  My sinew is overstressed. Have to strech´and take medi for sure!
  
  Knee:
  
  Biggest problem! It´s a old injury from 2007 WM Wushu. The doctor give me an injection because he thought there is also a stressed point. But he told me maybe a Sinew cracked. Need to do a special X-Ray and we have to look if that happens. If that is what happened with my knee I´m fucked up! Cross your fingers for me please...
  
  Here some more pics from the old days can´t make photos this week, sorry: