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  • we go through life thinking someone else will make us happy but we\\\'re wrong. Being happy is our choice we just need someone else to share it with..=)

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  • PASS THE BUTTER....PLEASE.

    2007-10-19 9:42PM / 標準BLOG / 會員可以看
    5個評論

    This is interesting 
     
     
    Margarine  was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put  all the money into the research wanted a payback so they put their  heads together to figure out what to do with this product to get  their money back.  
    It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter.  
    How do you like it? They have come out with some clever new flavourings.   
     
      
    DO  YOU KNOW..
    the   difference between margarine and butter?
     
      
    Read on to the end...gets very interesting!   
     
      
    Both have the same amount of calories.
     
      
    Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

      
    Eating margarine can increase heart disease in women by 53%  over eating the same amount of butter, according to a recent Harvard Medical Study.
     
     
    Eating butter increases the absorption of many other nutrients
    in other foods.
     
     
    Butter  has many nutritional benefits where margarine has a few
     only because they are added!
     
      
    Butter  tastes much better
    than margarine and it can enhance the flavours of other foods.
     
      
    Butter  has been around for centuries where margarine has been around  for less than 100 years
    .
     
      
    And now, for Margarine..
     
      
    Very high in trans fatty acids
    .
     
      
    Triple risk of coronary heart disease
    .
     
      
    Increases total cholesterol and LDL
    (this is the bad cholesterol) and  lowers HDL cholesterol, (the good cholesterol)
     
      
    Increases the risk of cancers up to five fold.
      
     
      
    Lowers quality of
    breast milk.
     
      
    Decreases immune response.
     
      
    Decreases insulin
    response.
     
     
    And here's the most disturbing fact ... HERE IS THE PART THAT IS  VERY INTERESTING!
     
      
    Margarine  is but
    ONE MOLECULE away from being PLASTIC.  
     
      
    This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).   
     
      
    You can try this yourself:
     
      
    Purchase a tub of margarine and leave it in your garage or shaded area.  Within a couple of days you will note a couple of things: 
     
      
    *  no flies, not even those pesky fruit flies will go near it  (that  should tell you something) 

     
      
    *  it does not rot or smell differently because it has no nutritional value; nothing will grow on it. Even those teeny weeny micro-organisms will not a find a home to grow. Why? Because it is nearly plastic.  
    Would you melt your Tupperware and spread that on your toast?
     
      
    Share This With Your Friends ... (If you want to 'butter them up'!)

     
      
    Chinese Proverb:

     
      
    'When someone shares something of value with you and you benefit from it,  you have a moral obligation to share it with others.   
    So..., DO IT!
     

BLOG評論 (5)

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  • rottendoubt
     
    留言於2007-10-23 11:52AM [举报]
    wow, yuck!
  • janechu
    留言於2007-10-21 5:55AM [举报]
    wOw... I didn't it was that bad... Thanks for sharing the info... indeed very interesting...
  • peachey
    留言於2007-10-20 11:26AM [举报]
    I think I need to throw out my tub of Country Croc bread spread and go back to butter.
  • silky
    留言於2007-10-20 1:02AM [举报]
    Thanks Chen, I knew that margarine isn't very healthy, but I didn't know it's that bad.

    Just one point is exaggerated: If you treat  butter just the same way as margarine it would happen nearly the same  - both get rancid and on both won't grow anything because both consist of fat which has a preservant effect...
  • LISA.L
    留言於2007-10-19 10:52PM [举报]
    haha, that's interesting! Thanks for sharing, cutie. That's really a great pleasure to chat with you.  See you around! =)

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