health concerns...

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we go through life thinking someone else will make us happy but we\\\'re wrong. Being happy is our choice we just need someone else to share it with..=)

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health concerns...
2007-10-24 7:54PM / 標準BLOG / 會員可以看
6個評論

i wanna lose weight.....i guess i have to control my appetite.. hehe

i am not overweight though..my BMI is good. i just wanna look good, but i feel happy of myself.

i don't wanna try crash diets because it only washes water and not fats...ggrrrrr.....

i wanna lose some inch around my waist and my arms....my arms are like boxer's arms!! wahahaha!! any good advice?? hehe

btw, my friend has problems with falling hair..any good solution on it? ways on how to make her hair thicker??

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shinely
留言於2007-10-27 10:15PM [举报]

oh ,but ,i want increase weight.because i am
very thin.hehe...
AsianChick100
留言於2007-10-25 9:11AM [举报]

no matter what, just make sure you're eating healthy foods and adopting a healthier lifestyle!...
silky
留言於2007-10-25 2:39AM [举报]

If you have a well trained body - thicker arms are quite common - more muscles *hehe*. I have them as well. As long as they are thight they are fine.
Loosing hair can have various reasons and should be checked by a doctor. Whether it's from the hormons or the lack of a mineral. But she can try products with silicic acid, brewer's yeast or zinc. Silicic acid helped my mum quite good and I had the best results with zinc.
janechu
留言於2007-10-25 12:01AM [举报]

yea... I'm trying to lose weight too... cutting down on my snacking... but need to find time for exercising... i think that will help a lot... eating healthy and on time... ;)
peachey
留言於2007-10-24 10:07PM [举报]

Lose the weight gradually. Start with eating healthier foods. If you can fit in some regular physical activity, that'll help even more. I also have thick arms - can't do anything about them.
FiFi.Y
留言於2007-10-24 8:59PM [举报]

sorry about your friend~and i have no idea about it~
about losing weight~that is exactly what i am doing now~and with little effect~i wanna advice too>_<

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hi hi

2008-12-21 7:12PM (2 個評論)
this is amazing..try it...

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2008-09-27 7:56PM (2 個評論)
cute story

2008-09-03 7:46PM (2 個評論)
to all

2008-08-03 9:13PM (2 個評論)

chen

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I am your typical free spirit, who likes to enjoy whatever life has to offer. I have done a few things,and still want to do more...
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I am your typical free spirit, who likes to enjoy whatever life has to offer. I have done a few things,and still want to do more. I am simple and likes to be with poeple, no matter what race, color, or age. I am approachable, fun, and loyal to my friends.

I love anything that relates to philosophy, psychology, economics, arts and sciences. Most of the time when I don't have anything to do, I surf the net, watch movies or television, and listen to music.

The philosophy I live by is try and try..keep striving..every achievement that we get is not the end of everything, it is only the start of someting new. Life has so much to offer. Though there are times that things may not go or work the way we want them to be no matter how hard we try, we have to accept the fact that some things will never ever change. I believe that if we need to do something,we have to do it now. Time waits for no one and it does not stop from ticking. It goes on and on and on.....

On my free time, you can find me with my friends chatting and making fun. When I am bored, I go to sleep to fight boredom!!haha!

I think, always think..even though I am alone, I am always thinking. Even the unthinkable and useless things go inside my mind. Maybe that's what I am, a THINKER...hehe

I look forward to putting a smile on your face.(",)
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